WHAT DO I NEED FOR THE VIRTUAL LIVE STREAM CLASSES?
No special equipment is needed for our Mega inspired in home workouts. We recommend a mat, hand towel, gliders (can substitute paper plates, socks or towels depending on your surface at home), hand weights (cans of soup, wine bottles, tote bags filled with canned goods, books, water bottles, etc.) and sometimes access to a chair or small step stool. If there are any other props we will let you know right at the start of class and give you a few minutes to grab what you need. We will always show you how to modify as well in case you don't have the props.
Booty or resistance bands are always welcome as an addition, but not required!