WHAT SHOULD I WEAR TO CLASS?
Clothing – Athletic clothing that you don’t mind getting sweaty, is comfortable to move in and provides enough coverage to make you feel comfortable while performing exercises sideways and even upside down.
Socks – We require everyone to wear socks during class. We recommend socks that have grips on the bottom to prevent slipping during certain exercises. A variety of socks with grips on the bottom can be purchased at the studio or you can bring your own.