WHAT WILL I LEARN?
Learn the ins and outs of the Mega and gain the ability to teach the patented method on Lagree equipment. Training will cover the science of Lagree including principles & methods, mechanics of the Megaformer, in-depth education of key exercise categories and basic anatomy and the art of Lagree - basic routine building and teaching techniques. You will receive access to the Lagree Level 1 training materials for life, which are updated continually.