co-owner and level 3 lagree master trainer
This west coast native has always had a strong passion for fitness from her days on the soccer field to running half marathons. She didn’t discover the amazing results that group fitness could have until she discovered the Lagree Method on a trip to Southern California and she has been hooked ever since. Her up-beat attitude combined with her attention to detail encourages slow-motion movements that will have you sweating like crazy. Her love of the Lagree Method has brought her to Texas to share this kick-ass workout with the great people of Austin!
In addition to being a Level 3 Master Trainer for Lagree Fitness , Allison is a certified indoor cycling instructor. Allison has a BS from University of Southern California and an MBA from University of California Los Angeles.
Follow Ally @lagree_ally and Zilla @zillathegolden