Sammi is originally from Brownsville, Texas, and now calls Austin home. She began her career as a speech therapist assistant and now balances both her clinical work and her passion for Lagree. She discovered Lagree in 2024 and was immediately drawn to the slow shakes, mental focus, and strong mind-muscle connection. What started as a workout quickly became a way to build confidence, manage stress, and feel stronger both physically and mentally.

Sammi's classes are fun, supportive, and encouraging, with a focus on helping clients stay connected and challenged throughout each movement. She wants everyone to leave class feeling stronger, accomplished, and proud of themselves. Outside the studio, you can find Sammi taking walks around Lady Bird Lake, trying new restaurants, spending time with friends, or winding down at home by 8pm.