Hailing from San Francisco, Sophie moved to Austin in 2021 following her graduation from the University of Wisconsin-Madison — go Badgers!

Sophie grew up as an athlete, and discovered the magic of low impact, high intensity movement as she’s gotten older. She found Lagree and Pure in 2023 and has been hooked ever since!

In Sophie’s classes, you can expect bumpin’ tunes, shakes galore, and leaving feeling like your strongest and most empowered self.

Outside of class, you can find her exploring Austin’s restaurant scene, hanging out with her dachshund-mix pup, Dory, reading, planning her next trip, and perfecting her sourdough recipes.